ImprovingPDHPE/Core 2 - Factors Affecting Performance

  • $17

Factors Affecting Performance

  • Course
  • 15 Lessons

Master Factors Affecting Performance with our online course. This module offers a comprehensive exploration of training, psychology, and skill development, through videos and resources. Ideal for teachers and students aiming for top results in PDHPE. Perfect for flipped learning, it allows students to progress at their own pace, facilitating differentiated learning to cater to individual learning styles. Enrol now!

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Contents

Module Downloads

Module Downloads

CQ1 - How does training affect performance?

1. Energy systems
2. Types of training and training methods
3. Principles of training
4. Physiological adaptations in response to training

CQ2 - How can psychology affect performance?

5. Motivation
6. Anxiety and arousal
7. Psychological strategies to enhance motivation

CQ3 - How can nutrition and recovery strategies affect performance?

8. Nutritional considerations
9. Supplementation
10. Recovery strategies

CQ4 - How does the acquisition of skill affect performance?

11. Stage of skill acquisition
12. Characteristics of the learner
13. The learning environment
14. Assessment of skill and performance