How do athletes train for improved performance?, HSC Notes, HSC PDHPE, Improving Performance, Study Tips, Teaching Resources, What are the planning considerations for improving performance?, What ethical issues are related to improving performance?
After the initial success of the Factors Affecting Performance booklet, we decided it would benefit IMPROVING PDHPE students to use this study booklet in the other PDHPE topics. It is really important you not only learn the syllabus and content inside out – it...Blog, How is injury rehabilitation managed?, HSC Notes, HSC PDHPE, Sports Medicine
Critical question 4: How is injury rehabilitation managed? Rehabilitation Procedures Rehabilitation procedures ensure that athletes who return to play do so only when they are ready and it is safe to do so. If athletes return to play too quickly, they can increase the... 
Blog, How is injury rehabilitation managed?, HSC Notes, HSC PDHPE, Sports Medicine
Critical question 4: How is injury rehabilitation managed? Return to Play Athletes will generally want to return to their sport as soon as possible. Care must be taken, through rehabilitation procedures, to ensure that they only return when they are fit and ready to... 
Blog, HSC Notes, HSC PDHPE, Sports Medicine, What role do preventative actions play in enhancing the wellbeing of the athlete?
Critical question 3: What role do preventative actions play in enhancing the wellbeing of the athlete? Taping and Bandaging Taping and bandaging can be used to prevent injury from occurring or to aid in recovery or rehabilitation after injury. Preventative Taping... 
Blog, HSC Notes, HSC PDHPE, Sports Medicine, What role do preventative actions play in enhancing the wellbeing of the athlete?
Critical question 3: What role do preventative actions play in enhancing the wellbeing of the athlete? Environmental Considerations Environment factors, such as temperature, humidity and wind, can present a number of hazards for athletes. Planning can minimise the... 
Blog, HSC Notes, HSC PDHPE, Sports Medicine, What role do preventative actions play in enhancing the wellbeing of the athlete?
Critical question 3: What role do preventative actions play in enhancing the wellbeing of the athlete? Sports Policy and the Sports Environment Rules of sports and activities Rules are designed to protect the athlete from injury and are usually enforced by referee’s...